MyTrainer

MyTrainer is an AI personal trainer app presented on its website as an AI coach that builds workouts, adapts diet, tracks progress, and takes action. It starts with an intelligent onboarding process that assesses fitness level, goals, available equipment, and schedule, then generates custom training and nutrition plans that adjust as the user progresses. Users can chat with the MyTrainer AI 24/7 for guidance on workouts, nutrition, and form. The site states it is rated 4.8/5 by over 1,000 athletes, offers a 7-day free trial followed by $9.99/month, and includes a free plan with a full personalized program, 10 AI coach messages, and 3 meal photo scans per month. The site also lists free tools such as a workout generator, WOD generator, Hyrox training, calories calculator, and 1RM calculator.

Key features

• Smart onboarding that assesses fitness level and goals
• Personalized workout and nutrition plans
• Adaptive programs that progress over time
• 24/7 live chat with the AI trainer
• Monthly checkups
• Meal photo scans on the free plan
• Bodyweight workouts when no equipment is available
• Free plan with a full personalized program
• Referral program

Best suited for

• Users seeking personalized workout programs
• Beginners looking for guided training
• Athletes wanting adaptive training and nutrition plans
• Users who want a free plan with optional subscription

Pricing

7-day free trial, then $9.99/month; free plan available with limited AI coach messages and meal photo scans