Cycling Coach AI

Cycling Coach AI is presented as an AI-powered online cycling coach that combines a cycling training plan, strength sessions, and nutrition guidance in one app. It imports ride data from Strava, intervals.icu, Garmin, or Wahoo to analyze power curve, training load, and recent trends, then builds sessions with specific power or heart rate targets. The plan adapts day by day based on completed rides, sleep, and HRV, and the page states it can reorganize missed sessions and adjust intensity when users report illness. Workouts can be sent to Garmin, Wahoo, Zwift, or Rouvy, downloaded for MyWhoosh, or ridden in Pedaldrome, the company's own in-browser 3D world. The site also offers discipline-specific coaching pages for road, gravel, MTB, and beginners, a 24/7 AI coaching chat, and a 15-day free trial with a stated refund policy. Testimonials on the page come from individual users and are not independently verified.

Key features

• Personalized training plan built from ride history, goals, and availability
• Structured workouts with specific power or heart rate zones, warm-up, main set, and cooldown
• Daily plan adaptations based on completed rides, sleep, and HRV
• Performance tracking of FTP, VO2max, training load, and time in zones
• AI coaching chat available 24/7
• Weekly nutrition plan calibrated to training load
• Strength training sessions designed for cyclists
• Integrations with Strava, intervals.icu, Garmin, and Wahoo for data import
• Workout delivery to Garmin, Wahoo, Zwift, Rouvy, and MyWhoosh
• Pedaldrome in-browser 3D indoor training world with FTMS trainer control
• iOS app available
• 15-day free trial
• Multiple primary and secondary goals supported

Best suited for

• Amateur racers preparing for gran fondos or races
• Gravel riders
• Mountain bikers (XC, trail, marathon)
• First-time and beginner cyclists
• Cyclists wanting structured training without a traditional coach
• Indoor trainer users using smart trainers or Zwift, Rouvy, or MyWhoosh

Pricing

Not stated on the website