GymPact

GymPact presents itself as an off-season training program for competitive teen athletes. The website states it was built from college exercise-science coursework and interviews with college strength and conditioning coaches. It says programs adapt by sport, position, and season, and is designed for teen athletes training one sport year-round. The site lists the app as available on iOS with a App Store download link. It also states it is not a general fitness app, not a habit tracker, and not a 5-day hypertrophy split. The page shows usage figures of 1k athletes and 10k sessions built across 14 sports, along with testimonials from athletes and a high school coaching staff.

Key features

• Off-season training program for competitive teen athletes
• Programs adapt by sport, position, and season
• Built from college exercise-science coursework
• Built with input from interviews with college strength and conditioning coaches
• Available on iOS

Best suited for

• Competitive teen athletes training one sport year-round
• Athletes seeking off-season strength and conditioning programming
• High school coaching staff supporting athlete development

Pricing

Not stated on the website